boxing supplements

[boxing_kid]

I know there is not a shortcut ti success in boxing,but is there any good supplements that are good to help you perform at a fast pace for amatuer boxers,just curious im not really big on supplements,just curious because over the last 4 years ive learned amatuer boxing is very fast paced,for the 4 rounds u perform,and was wondering is there any good supplements to help with this.

[freesix88]

Check out this website: [Only registered and activated users can see links]
Some great products there.

Now I'm thinking about caffeine pills might not be such a good choice :o They help but not for everyday use because they will lead to dependence (and other supplements that give you more energy)
A good diet and hard work is all you need. And don't forget to have at least 8 hours of sleep for recovery.

[TheRock49]

They're supposedly bad for you though (caffeine pills), so I would stick to natural carbs. Not sure though, beside protein and glutamine Im not really a supplement guy.

[RDJ]

There are no boxing specific supplements. Things that may be useful, depending on your diet, are:

- Whey protein. You don't need the amount prescribed by its manufacturer though, a third to half would be more than enough.
- Flaxseed oil / fish oil. Aids in recovery and keeps the joints supple.
- Multi-vitamin/mineral.
- Glucosamine/chondoitrine, also for joints.

What you really need though, is a healthy diet.

[Youngblood]

Caffeine pills

Check out this website: [Only registered and activated users can see links]
Some great products there.

don't do this. :-(

[monim]

the"protein slam" in the CNP range of products is sposed 2 b good 2 av b4 training, gives u a boost. then if u train at fast pace, u shud b able 2 fight at a fast pace.

[Nutra200]

If you guys are looking for a legit product try Fight Factor by Nutrabolics...contains beta-alanine to ward off mental and physical fatigue.

[SouthpawSlayer]

a good diet is all you need ffs, i take half a protein shake 25 grams of protein after a weights session (3 times a week) whenever i do a weights session

in the month leading up to a fight i might start taking vitamin tablets, although io make sure i get my vitamins and minerals through my diet first

[boxingtactics07]

All Natural Foods, Whey Protein, Flaxseed Oil, a Multivitamin, and Hard-Work will get you to where you want to be. Everything else is up for debate.