c31
11-26-2008, 02:11 AM
Hey all,
Im new to this forum and also new to the world of boxing. I was looking for advice anyone can give me for a question, the question is - how do boxers put on weight even though they do a large amount of conditioning?. Im looking to put on weight and be in a high weight class but I don't know how I can achieve this with the conditioning aspect, I know that to do this it involves calories but I dont exactly know how many calories I should be consuming with all the exercise and stuff I am doing, someone please help :D .
Much appreicated.
Im new to this forum and also new to the world of boxing. I was looking for advice anyone can give me for a question, the question is - how do boxers put on weight even though they do a large amount of conditioning?. Im looking to put on weight and be in a high weight class but I don't know how I can achieve this with the conditioning aspect, I know that to do this it involves calories but I dont exactly know how many calories I should be consuming with all the exercise and stuff I am doing, someone please help :D .
Much appreicated.