can anyone recommend some good books/websites on nutrition?

[Carlos Primera]

been looking to start eating healthily and train again this new year.

can anyone recommend any good sites or books on nutrition.

[gatto]

abs diet book [menshealth.com]

[TheRock49]

Wow. That a pretty broad question bro. Heres a couple of my favorite though.

[Only registered and activated users can see links]
The whole sites really helpful. Ignore that it says "for women".

[Only registered and activated users can see links]
A good one also. Has any food you can think of on there.

I also have a big nutrition book that I always reference to. Its by the American Dietetic Association. I picked it up at Barnes and Noble.

[Carlos Primera]

no problem guys, thanks for the recommendation so far. i'll be sure to check on those.

[Bobby]

i just got dr johnny bowdens 150 healthiest foods, not a weight loss guide just an insight into the best foods to eat for health and performance

[RDJ]

[Only registered and activated users can see links]
[Only registered and activated users can see links] (interesting read)

[amy]

Book: Nutrition for Dummies
site: nutritiondata.com

[elTerrible]

Book: Nutrition for Dummies



[Only registered and activated users can see links]


If anyone wants this book free, PM me


I see more people reading the thread but no one PMing, Come on, I already uploaded it, someone PM me if you want the link. I didnt upload for nothing:bart