Complete Idiot's Guide to Ultimate Fighting!

[cross_trainer]

[Only registered and activated users can see links]

[Only registered and activated users can see links]

Contains everything from nutrition to techniques--written in part by Rich Franklin. It's getting more and more mainstream (and the technique more uniform) every day...

[ufoalf]

Wow, thats awesome. Does Rich teach you how to break a knee with your nose?

[cross_trainer]

Wow, thats awesome. Does Rich teach you how to break a knee with your nose?

Page 54, in the "Winning Through Self-Mutilation" section.

[ufoalf]

Ahah, awesome.

[Olz15]

i liked franklins peice on escaping the thai clinch

[Club Fighter]

LOL. Everybody in this thread is a fuckin' comedian. Franklin gets no love. :-(

[Olz15]

i like franklin, good fighter

[amhlilhaus]

I can't wait to get this book, after two years of study I should be ufc champion.

[amhlilhaus]

i liked franklins peice on escaping the thai clinch

really, I heard that he's been updating his skills, I know a guy who goes to his gym and that's his main focus right now.

[Lostmykeys]

LOL I just tried to download it but's it's not out yet.:patsch