heavybag

[boxing_kid]

Will hitting the bag quick and hard improve power?

[Relentless]

yes.

[haggler2167]

Will hitting the bag quick and hard improve power?

omg shorley any one or boxer would know this come on thats just crazy. fukin toss pot.

[haggler2167]

oops my deepest apoligies it slipped out.

[LoBlow]

No it will not, it will improve your ability to hit the bag quick and hard

What will improve your power is perfecting your punching techniques, instead of focusing on quick and hard, focus on slow and deliberate, work through your punch making sure the technique is well rounded start the energy from the lower extremities and learn how to generate and move the power and torque from the legs through the hips and then continue through the upper body body to the arm and then the target,

[Relentless]

oh shit loblow is back!

[LoBlow]

oh shit loblow is back!

Never left son, was just chilling 4 a while waiting for the right moment to once again bestow upon you noobs some real hardcore pimp Sauce

[Zoom123]

this is my point of view, by hitting the bag it only helps you increase your stamina in punching.

[MrSmall]

Pimp sauce.

[LoBlow]

Pimp sauce.

You know of the sauce son or should there have been a question mark after your statement?

[MrSmall]

Go on.

[LoBlow]

Go on.

I dont really understand what you are trying to say by that statement "go on" if you mean to explain? if you dont know it is because this knowledge is not for you, some things are know by some and not by others, you just might be in the category of "others"

[Pugsley]

Statistics say: Half the people you know are below average.

So have you found the scientific formula for pimp juice yet?

[LoBlow]

Pimp juice is not a substance you see, it's not a solid, it's not matter it's a way a way of being, it's like the fantasy character God, no one has seen this guy but the sure talk a lot about him and his doings


either you got the pimp juice or you don't plain and simple, scientist have tried for years to study and understand this phenomenon but they can touch it

I would stick to boxing and not try to worry yourself too much about the PJ, you would only frustrate yourself

[hazbo]

i think lowblow is right about the heavybag all its doing is helping your ability in moving round the body yes fair play u might do a few power shots in there but it all about moving round the bag as if your moving round your fighter :)

[gatto]

you shouldn't only rely on a heavybag...but it def does improve power and speed depending on how u use it