What drill do you do with the heavy bag?

[Jayd]

Also whats your favorite combo?
:bbb

[curly]

Left, cross, left to the body

[Jayd]

Nice ;]

[Mike_S]

jab, cross, jab, right hook to body
jab to body, jab to head, cross
jab, cross, lead uppercut, cross, hook
jab, cross, hook, cross, double jab
jab, right hook to body, step, left hook to pit, left hook to head
jab, cross to body, jab to head
jab, cross, left hook to body, hook to head
jab, cross, jab, left hook to body, left hook to head

Are a few that I often do...
In my new gym we do drills such as 2 phase attacks, 3/4 punches, head and body etc.

[spittle8]

Left, cross, left to the body
That's a good one.

[Ajfourty7]

Left, cross, left to the body
With a left up top then a straight right.

[pocketrocket76]

I’ve been working on:

Jab, cheeky left hook round the corner to the head then cross to the body or head
Single (or double) jab, quickly out of range and then explode back in with a jab, cross, left upper (or hook)

I’m also making a real conscious effort to sit down on my punches a bit more and to find the right balance between speed and power. In the later rounds on the bag when tired I’m trying to ensure I keep my head moving before and after each combo and to keep working in and out of different ranges and angles.

[curly]

I’ve been working on:

Jab, cheeky left hook round the corner to the head then cross to the body or head
Single (or double) jab, quickly out of range and then explode back in with a jab, cross, left upper (or hook)

I’m also making a real conscious effort to sit down on my punches a bit more and to find the right balance between speed and power. In the later rounds on the bag when tired I’m trying to ensure I keep my head moving before and after each combo and to keep working in and out of different ranges and angles.
welshsdragon is that you? lol

Good work, keep it up. Don't forget your defence and keep your form; you don't want to pick up any bad habits

[pocketrocket76]

welshsdragon is that you? lol

Good work, keep it up. Don't forget your defence and keep your form; you don't want to pick up any bad habits


Sorry Curly, no Welshness here I'm afraid mate.