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HairyHighlander
07-06-2009, 07:38 PM
Anyone made anything ?

Tennis ball on string etc, kinda thing ?

Cubans used to nail pillows to walls, people used to chase chickens.

Anything you use for hand/eye ?

Ideas, links and thoughts are most welcome.

:thumbsup

kraLL
07-06-2009, 08:32 PM
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Dan
07-07-2009, 09:49 AM
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i made this and also a slip line
working on a chinup bar atm
also looking for ideas for home made free weights
i have some lead plates my dad made when he was a kid but i need a bar

RDJ
07-07-2009, 05:12 PM
If you can get a tractor tire you can do flips with it. Sandbags are also useful if you don't do much manual labor. Instead of a heavy bag you could use a car tire like you said.

RDJ
07-07-2009, 05:18 PM
Instead of pull-ups you could also climb a rope.

GPater11093
07-07-2009, 06:32 PM
hang a ball abov your bed and sit up and slip it and at night hit it back and for and follow it with your eyes

thats what Marciano did

Fat Joe
07-07-2009, 07:47 PM
Tennis ball on string etc, kinda thing ?


I've seen Billy Schwer train with a tennis ball on a string attached to a headband.

I've seen Flint Island use a piece of equipment that I haven't seen elsewhere. Basically looks like a floor to ceiling ball but minus the lower piece of elastic, so it just flies everywhere instead of springing back.

HairyHighlander
07-07-2009, 08:09 PM
Seen KT doing this, headband and ball.

Flints sounds familiar to what i tried years ago, remind me not to tie to light fixings :patsch

Dan
07-07-2009, 08:17 PM
If you can get a tractor tire you can do flips with it. Sandbags are also useful if you don't do much manual labor. Instead of a heavy bag you could use a car tire like you said.

also sledge hammering a tire is great exercise

kinkong
01-28-2011, 11:26 PM
I've seen Billy Schwer train with a tennis ball on a string attached to a headband.

I've seen Flint Island use a piece of equipment that I haven't seen elsewhere. Basically looks like a floor to ceiling ball but minus the lower piece of elastic, so it just flies everywhere instead of springing back.


The ball you are talking about seems a lot like a slip ball (mazie ball)
Mike Tyson used these a lot.

mcguirpa
01-29-2011, 08:58 AM
Not spefically boxing, but I made my own pull-up bar, and have some ideas for a dip station. I've got to rethink the dip station though cause the floor in my garage ain't even.

Made my own medicine ball, that turned out not to be good enough for slamming, but still good for doing some core work. I'm going to have to buy one for slamming.

HairyHighlander
01-29-2011, 03:11 PM
Not spefically boxing, but I made my own pull-up bar, and have some ideas for a dip station. I've got to rethink the dip station though cause the floor in my garage ain't even.

Made my own medicine ball, that turned out not to be good enough for slamming, but still good for doing some core work. I'm going to have to buy one for slamming.


Nice :bump :lol:

Seriously, what did you use for the pullup-bar ?

I have reservations about fixing one to the door frame.

Cheers :good

billy boy balbo
01-29-2011, 03:17 PM
i remember when scott was first in the jail,the cons made him a bar bell from cement

HairyHighlander
01-29-2011, 03:35 PM
i remember when scott was first in the jail,the cons made him a bar bell from cement


Just realised, you meant Harrison am presuming.

cheech
01-29-2011, 05:45 PM
i remember when scott was first in the jail,the cons made him a bar bell from cement

refresh my memory. scott who?

cheech
01-29-2011, 05:45 PM
also sledge hammering a tire is great exercise


how many can you do?

cheech
01-29-2011, 05:47 PM
If you can get a tractor tire you can do flips with it. Sandbags are also useful if you don't do much manual labor. Instead of a heavy bag you could use a car tire like you said.

would you work with the tractor tire in conjunction with your boxing workout or would you use it during your off days? Did you do flips using time or quantity of flips?