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lucky7
07-13-2009, 08:49 AM
I got fight in 5 days and yesterday was friends b-day and i drunk to much beer. I woke up and i dont have strenght, do i ruin my stamina with it, and does exist solution to get back my stamina.

btw: fight is amater 3 x 3min

joe the great
07-13-2009, 09:55 AM
I got fight in 5 days and yesterday was friends b-day and i drunk to much beer. I woke up and i dont have strenght, do i ruin my stamina with it, and does exist solution to get back my stamina.

btw: fight is amater 3 x 3min
Hangovers zap your strenghth. Don't drink anymore and run when you feel better.

C Curran
07-13-2009, 07:59 PM
Dont drink while your close to a fight it takes longer to build up stamina and strenght than lose them

znaak
07-13-2009, 08:14 PM
You won't feel good in the fight. Everything will be hard and your stamina will be horrible. :good

sixtennshots
07-13-2009, 08:55 PM
How long should you stay off the drink before fight? 2-4 weeks? anyone have knowledge though personal experience? i.e. feel's flat when they drank in previous fortnight compared to when they havent?