Perfect push up

[Johnboy2007]

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What do you think of these. im normally a less equipment the better type of guy. But thought they actually look alrite

[Rakim]

It looks perfect for doing ten different types of push-up.

[Jennifer Love Hewitt]

I think they are trash (yes, I've tried it out), but I know a few people who swear by them. I did not feel any added benefit from these twisty handles.
Some people get wrist pain with push ups, so I guess this would help them out.

[Johnboy2007]

Ill probably end up saving my money. Just wondered wat people thought:good

[viru§™]

They won't give any benefit at all compared to regular push ups.

[thejokerswild]

ON an completely unrelated story, I've retired the fist push ups for a while. Anyone ever dislocated their knuckle doing them unwrapped?

[HairyHighlander]

For years i have done the typical pressup, shoulder width hand placement and palms on the floor.

Then i read that doing them on knuckles is a lot more compliant given better natural form and less risk of wrist injury.

So i do them on knuckles.

Those bars arent needed.

[cool-cat]

you can get that peace of equipment cheaper

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:good

[SouthpawSlayer]

they are good as they mimic the turning of the wrist at the end of a punch

[ToxicAngel]

i've seen an infomercial for that product before. dont know how effective it is compared to a regular push up but i know if you place your feet on a flight or two of stairs it offers more resistance and makes it more challenging.

[Primadonna Kool]

Stick with normal push ups, be a bad ass...!

[D-MAC]

I do my push-ups on my knuckles.

It hurts my wrists too much doing them on the flats of the hand palms.



Might give these things a go though.

[G U E R R I E R]

The way I see it :

It's not useless but it's not necessary. It will definately remove some pressure from your joints.

[thejokerswild]

THeres no way you'd stick to using a little handle bar for your push ups. I couldn't imagine anything more uncomfortable.

[achillesthegreat]

As far as push ups go stick to normal ones but as far as sports orientated training goes I would suspect the turning is very good for boxers.

[almsn]

What do you think of these .I can do them now 1 arm elbow in and double clap .You'll have to move your head to the side to see it .I made a vid for rosstraining training vid log
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[sam1222]

Nah their not needed, normal push-ups are fine, just do them different ways. wide, close in to the body, diamond , claps etc. if you've got weak joints just wrap your wrists up and get on with it. that, and loads of chin ups. i fucking love chin ups/pull ups!