Sprague Oly
09-18-2007, 10:19 PM
I want to get involved in boxing and I dont really know where to start, so here I am.
I am a sophmore in high school and I weigh 158 pounds and about 5'9".
I play 2 sports, FOOTBALL and TRACK
I am continuosly in the weight room as well as the weight training class im in
(Im sure this isnt enough though)
I just want to know where I should start. If you have any questions please ask, and oh yah my weight training teacher said that if i could get a boxing specific workout plan that he would let me use that instead of the generic plan.
I am a sophmore in high school and I weigh 158 pounds and about 5'9".
I play 2 sports, FOOTBALL and TRACK
I am continuosly in the weight room as well as the weight training class im in
(Im sure this isnt enough though)
I just want to know where I should start. If you have any questions please ask, and oh yah my weight training teacher said that if i could get a boxing specific workout plan that he would let me use that instead of the generic plan.