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ross davis
10-03-2007, 11:03 PM
anyone do push ups eveyday

Grebfan9
10-03-2007, 11:27 PM
I do pushups every other day - I have tendinitis (46 years old).

Pushups are great for punching power!!!

Also, I notice that my jab has a lot more snap in it when I
do pushups on a steady basis. Great exercise for boxing.


Grebfan9
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jimmie
10-03-2007, 11:55 PM
Yeah even though I dont exercise alot anymore I always do pushups when I get off work atleast 50 and it shows my upperbody is ripped.

freesix88
10-04-2007, 01:35 PM
Push-ups and pull-ups everday:D