TudorMiron
10-08-2007, 06:16 AM
Hi All,
I'd like to include more plyometric exercises to my training. I do clap push ups and love/hate them. :nut What other plyo stuff would be good for boxing?
I'd like to include more plyometric exercises to my training. I do clap push ups and love/hate them. :nut What other plyo stuff would be good for boxing?