Ruslan chagaev training routine

[WOMBAT]

Any one know Chagaevs training routine ?

[Mazallan]

Probably boxing orientated and loads of pie.

[cheekyvid]

Any one know Chagaevs training routine ?

nope. not even himself

[TommyV]

Probably boxing orientated and loads of pie.

Pie loaded with Hep pills that is.

[Mazallan]

Pie loaded with Hep pills that is.



He is a silly man. :-(

[Cpt_Vodka]

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[MattMattMatt]

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:lol: He looks like the new fat guy who can't do the exercises properly. He wasn't/isn't very athletic, not that anyone ever claimed that he was.

[RonnieHornschuh]

:lol: He looks like the new fat guy who can't do the exercises properly. He wasn't/isn't very athletic, not that anyone ever claimed that he was.
He was a lot more ripped in the amateurs when he fougth below 91 kgs. He basically ate himself up to the hw division.

[boxeo#1]

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OMG what an obese mofo:rofl:patsch

[Zacker]

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Oh no...

[Kissan]

LOL
The "trainer",or whoever´s talking there, says "The knee has to come to your chest, not the chest to yor knee. Come fatass with the blue tshirt" with a russian accent in german. It´s about 50 sec inside the video.
Ahahahaha

[kinski]

He was athlectic enuff 2 win a medal....!

[Vysotsky]

He was athlectic enuff 2 win a medal....!

and beat Savon 2X, the only non Cuban to do so.

[RonnieHornschuh]

LOL
The "trainer",or whoever´s talking there, says "The knee has to come to your chest, not the chest to yor knee. Come fatass with the blue tshirt" with a russian accent in german. It´s about 50 sec inside the video.
Ahahahaha

Yeah, that goes out to the people who say people like Chagaev or Arreola could never look ripped, no matter how hard they trained, because that's just not their "body type".

The reason why somebody like Wladimir is ripped is because he trains his ass off every day at the gym. And he has the right diet that doesn't consist of loads of pie like in Chagaev's case. If Chagaev would train as hard as Wladimir and not hop around like a demotivated fat kid from the 3rd grade, he would be chiseled as well. Only that he would be a cruiserweight then.

[MattMattMatt]

Yeah, that goes out to the people who say people like Chagaev or Arreola could never look ripped, no matter how hard they trained, because that's just not their "body type".

The reason why somebody like Wladimir is ripped is because he trains his ass off every day at the gym. And he has the right diet that doesn't consist of loads of pie like in Chagaev's case. If Chagaev would train as hard as Wladimir and not hop around like a demotivated fat kid from the 3rd grade, he would be chiseled as well. Only that he would be a cruiserweight then.

I totally agree, it's always been a complete bullshit excuse. If that is just their body type then what happened to all the people with the same kind of genetics but in the lower weight divisions? Why don't they look fat and out of shape? Because they eat well and train properly, that's why. There will be a couple of exceptions, but not like it is in the HW division that is littered with lard arses.

[Mendoza]

I totally agree, it's always been a complete bullshit excuse. If that is just their body type then what happened to all the people with the same kind of genetics but in the lower weight divisions? Why don't they look fat and out of shape? Because they eat well and train properly, that's why. There will be a couple of exceptions, but not like it is in the HW division that is littered with lard arses.

I agree Chagaev should lose about 10 pounds. I do think body type has soemthing to do with it. Chagaev he is compactly built. He does not have long arms or legs. In fact they are both short. When you built like he is, if you add weight in the form of fat or muscle, you aren't going to look like Klitschko.

[MattMattMatt]

I agree Chagaev should lose about 10 pounds. I do think body type has soemthing to do with it. Chagaev he is compactly built. He does not have long arms or legs. In fact they are both short. When you built like he is, if you add weight in the form of fat or muscle, you aren't going to look like Klitschko.

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He didn't used to be the shape that he is now. The only reason he is 'compact' now is because of the pies. He was fighting at 200lbs in his early twenties, and in the space of a year he put on 30lbs. That's not body shape, that's shit diet and/or poor training regime.

[Alcaldemb]

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He didn't used to be the shape that he is now. The only reason he is 'compact' now is because of the pies. He was fighting at 200lbs in his early twenties, and in the space of a year he put on 30lbs. That's not body shape, that's shit diet and/or poor training regime.

Ruslan was pretty chiseled back then. I think if he got down to 220 he'd be pretty solid.

[avk47]

People forget what a brilliant amateur chagaev was. nice to see the vid.

[Manning]

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Chagaev back in training. Must be the first week of camp, looks overweight.

[Black2023]

Bollocks you know he probably only trains boxing doubt he does serious strength training or nutrition.

[Grecorussian]

Here is a good opponent for Huck, if he wants to become HW. Chagaev is searching for an opponent for January.

[Vysotsky]

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He didn't used to be the shape that he is now. The only reason he is 'compact' now is because of the pies. He was fighting at 200lbs in his early twenties, and in the space of a year he put on 30lbs. That's not body shape, that's shit diet and/or poor training regime.

He was 19 yrs old there, maybe still only 18. At 22 he was at SHW and at 24 was a 230lb pro. He can be a in shape 230lbs trying to act like he's a blown up CW is ridiculous. He's more solid and legit at 230lbs than the 6'4 Arreola is.

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[Vysotsky]

Here is a good opponent for Huck, if he wants to become HW. Chagaev is searching for an opponent for January.

God i would love to see that although i can't see Sauerland putting Huck in there with Ruslan. They're both 6'1, think about that for a sec. Huck is going to get murdered at HW

[Goodhill]

god i would love to see that although i can't see sauerland putting huck in there with ruslan. They're both 6'1, think about that for a sec. Huck is going to get murdered at hw

+1