Know thyself.....

[El Puma]

If ever you should have doubts about who you are and what you do, look over this list of questions and see yourself through.


1. Is it true?
2. Can you absolutely know that it's true?
3. How do you react when you believe this thought?
4. Who would you be without this thought?
Turn the thought around.




fighting they say is 90% mental

[tri-pod]

Not just fighting. In anything you do it is good to have a strong mental attitude. From working out to having the fortitude to get up in the morning and enjoy the day no matter how crappy it is, to having the determination to see something through to the end.

I believe life is 90% mental. :yep