gatto
12-01-2011, 08:53 AM
warmed up by skipping
1 round of shadow boxing
4 rounds on the bag working more on endurance and technique [snapping] , getting my hands and feet in sync and my body used to working out at six before work.
focused on getting my ass in the gym consistently
progressive calist tomorrow
:oops:
1 round of shadow boxing
4 rounds on the bag working more on endurance and technique [snapping] , getting my hands and feet in sync and my body used to working out at six before work.
focused on getting my ass in the gym consistently
progressive calist tomorrow
:oops: