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View Full Version : Great wrist conditioning specifically for punches

Biopunch
02-10-2008, 02:48 PM
Check this out. This is the best I seen with absolutely no equipment.

A lot of unique exercises using only what you have at home.

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wlad1111
05-03-2011, 10:22 AM
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ShamrockNapalm
05-03-2011, 06:41 PM
Lol weird coincidence that you mentioned this video. One of the top rated comments is from my youtube account.