sweatsuits

[joekirkbycobra]

whats your take on sweatsuits and do you wear it against you flesh or put a ves underneath

[Rakim]

I've always thought those things are a load of shit. They're uncomfortable and all they do is make you sweat more. As far as I know that'll only count as temporary weight loss, as soon as you rehydrate you'll get the water back. They probably work as a last minute thing to make a weigh-in though.

[avk47]

They won't help you drop weight in the long term. But if you need to cut weight for a tournament right before the weigh in they work. I used to wear those when I was at a lower weightclass. Put it on over your skin, and then put a few warm layers on and get out your skipping rope.

I'd only advise this method for very minimal weight loss. Anything serious will affect your performance. I learned this the hard way when I was cutting too much weight...

[joekirkbycobra]

They won't help you drop weight in the long term. But if you need to cut weight for a tournament right before the weigh in they work. I used to wear those when I was at a lower weightclass. Put it on over your skin, and then put a few warm layers on and get out your skipping rope.

I'd only advise this method for very minimal weight loss. Anything serious will affect your performance. I learned this the hard way when I was cutting too much weight...

i no what you mean
it makes you feel weak when you drop lik 3kg wearin them or aything over 1 really

[Kolya]

Yeah, it's a super unhealthy/unsafe way to drop weight fast. If you need to lose weight and you know it, do the long term process of losing by increased cardio, a changed diet, and then just drop the last 2-3 pounds to make your target weight, which is easier to do.

[avk47]

It depends, some coaches put you in a weight you wouldn't reach just by eating healthy and training hard.

Other times, say you're only 400g over. I don't see a problem with sweating it off.

Once it gets to kilos, that's when the usefulness is dubious.

[Kolya]

It depends, some coaches put you in a weight you wouldn't reach just by eating healthy and training hard.

Other times, say you're only 400g over. I don't see a problem with sweating it off.

Once it gets to kilos, that's when the usefulness is dubious.

That's what I meant. If it's a pound or two, it's ok. But when you're pushing 5 or 6 pounds, like someone I know does, it becomes less safe.

[Primadonna Kool]

I think there for queers.

[Rakim]

I think there for queers.



Where did you buy yours?

[joekirkbycobra]

That's what I meant. If it's a pound or two, it's ok. But when you're pushing 5 or 6 pounds, like someone I know does, it becomes less safe.

thats true ive seen people who shift 7 pound a training session and doesnt clock on that the reason its going back is because its all fluid

theres a question do you think its healthy if your replacing the fluid during training whilst wearing he sweatsuit, because they say sauna's are meant to be good for you not sure how though

[Primadonna Kool]

Where did you buy yours?


Do you know that i would snap your neck, then go home and eat a bowel of coco pops like nothing happened.

You Geek

[Kolya]

thats true ive seen people who shift 7 pound a training session and doesnt clock on that the reason its going back is because its all fluid

theres a question do you think its healthy if your replacing the fluid during training whilst wearing he sweatsuit, because they say sauna's are meant to be good for you not sure how though

I think wearing the sweatsuit while training, unless it's to warm up and get a sweat going, is useless. You need to rehydrate during training, period. Dehydration, particularly during training, does nothing-so what, you lost some water weight; but you won't be training at your best. I think the dehydration at all, if it needs to be done, should be a last time thing before you weigh in to make weight, before rehydrating-and I don't think it should be drastic, not like my friend who would drop a good 5-6 pounds per DAY at a tournament.

[Rakim]

Do you know that i would snap your neck, then go home and eat a bowel of coco pops like nothing happened.

You Geek




A bowel full of coco pops? :barf


I may be moving to your area soon, would you like a training partner? I'd like to train with you and Rasta Man.

[joekirkbycobra]

A bowel full of coco pops? :barf


I may be moving to your area soon, would you like a training partner? I'd like to train with you and Rasta Man.

were you from now

[Rakim]

were you from now



Kent.

[Primadonna Kool]

Kent.

Your not moving to Kirkby.

[joekirkbycobra]

Kent.

y you moving kirkby

[avk47]

Your not moving to Kirkby.

MR KOOL, I'd like to get to know you.

"I'D LIKE THAT VERY MUCH"

Just inform me about yourself *please*


----Thank you----

[knockout]

Never wear umm.

[stuey]

i got one, i use it when i want to sweat out a cold. i can drop three to four kilos easy during a session wearing it...

[joekirkbycobra]

i got one, i use it when i want to sweat out a cold. i can drop three to four kilos easy during a session wearing it...

was that against flesh with nothing under yeah?

[stuey]

was that against flesh with nothing under yeah?

yep, strip down to boxer shorts put on sweat suit, tracksuit over the top, sweat like fuckery:good

[Primadonna Kool]

MR KOOL, I'd like to get to know you.

"I'D LIKE THAT VERY MUCH"

Just inform me about yourself *please*


----Thank you----


Alright Geek..go and slit your wrists.

[avk47]

Alright Geek..go and slit your wrists.

Hello MR KOOL. Stop calling me a geek.

"I'm a 210 pound white man"

I would like you to exchange knowledge on advanced strength training for boxers.

*Because both of us are clearly physical specimins*

[Relentless]

Hello MR KOOL. Stop calling me a geek.

"I'm a 210 pound white man"

I would like you to exchange knowledge on advanced strength training for boxers.

*Because both of us are clearly physical specimins*

"white boy" get it right, white people can't be 'men'.

[avk47]

"white boy" get it right, white people can't be 'men'.

:lol: :lol: :lol:

Sure, obviously we can't.

How did your medical go in the end... did you get aroused?

[Relentless]

:lol: :lol: :lol:

Sure, obviously we can't.

How did your medical go in the end... did you get aroused?

haven't had it yet, its next week, but i am really looking forward to it:hey :yep

[Relentless]

:lol: :lol: :lol:

Sure, obviously we can't.



think about it from mr kools point of view, or any black persons.

black boy = wrong

black man = right

white man = naaaah

white boy = yep

[Kolya]

think about it from mr kools point of view, or any black persons.

black boy = wrong

black man = right

white man = naaaah

white boy = yep

Sad but true, in general it seems. Although at my old gym back in DC I never got any shit for being white and they treated me with respect cause they knew I was serious and not fucking around.

[joekirkbycobra]

i dont notice it round here but then again its majority white