weighted gloves

[younghypnotiq]

wat weight do you guys use when training? i use 16 but i was thining about gettin 20+ wat do you guys think? good idea or no?

[joekirkbycobra]

some will disagree but i think its good because it makes 10 oz feel like nothing

[znaak]

I don't really think it's necessary. Personally I use 14 and 16oz for sparring, 14oz for bag and 10oz on mitts. In periods I use small weights (1kg) when shadowboxing.

[joekirkbycobra]

builds strenght in the arms and shoulders aswel

[AK-47]

Im gonna buy some 14/16s
Thats aite for me
I might get heavier ones later if i think i can handle these lol

[PedroDePacas]

I use 10 or 12oz for bag and mitts, 18oz for sparring. The 18s were an impulse buy, I needed a new pair and I found some I liked that were 18. I figured that the extra 2oz probably wouldn't make a huge amount of difference but might give me some conditioning benefit.

How big are you? I'm 6'1, 210lbs and the 18s look massive on me.

[younghypnotiq]

im 6 ft 1 a little over 160

[PedroDePacas]

I think 16s, or maybe 18s if you want, would be big enough.

[truepwrz]

they are good in building strength but regardless they put heavy stress on your shoulder and eblow joints

[joekirkbycobra]

I use 10 or 12oz for bag and mitts, 18oz for sparring. The 18s were an impulse buy, I needed a new pair and I found some I liked that were 18. I figured that the extra 2oz probably wouldn't make a huge amount of difference but might give me some conditioning benefit.

How big are you? I'm 6'1, 210lbs and the 18s look massive on me.

im 5'9 and 122 and there bloody huge on me