Exercises to build up pectoral muscles.

[Beatboxer]

Could you recommend me some please.

[KDot10]

Go to a gym, you'll see plenty of machines which build up Pectoralus Major and Minor

[scurlaruntings]

Dumbell press`s Decline Incline on the smith machines or flat bench. Try and put equal emphasis on your top chest though as most tend to neglect it and have droopy chests as a result. If you want a properly sculptured chest the only way to do that is to work all parts of the pectoral evenly.

[Rakim]

To hit every part of the pecs you could do bench press, dips, and then some overhead presses/incline presses.

[MrSmall]

What do you know?
You're embarrassing even by ginger standards!

[joekirkbycobra]

press ups & dips

[Nwil]

bench, incline bench, chest fly. all should be done with free weights. some bodyweight ones include clap push ups, dips and normal push ups.

[Jazzo]

First get some core strength (a decent bench) and then take advice from bodybuilders.

[Beatboxer]

Thank you for all the advice guys.

[joekirkbycobra]

[Only registered and activated users can see links] theres a bit on that