View Full Version : Injured
lefty
07-16-2007, 01:47 AM
Hello all, the other night i injured my foot - ligament and bone damage, since i won't be on my feet for awhile what are some things i can do to maintain my conditioning? Any advice much appreciated
chinachin_76
07-16-2007, 01:52 AM
Swimming, sit-ups, ummmm, weights.
lefty
07-16-2007, 01:54 AM
Swimming
Thanks mate but i forgot to add that i have a cast on my leg so swimmings out.
Diomedes
07-16-2007, 05:19 AM
One legged squats :p
QuestionKid7
07-16-2007, 05:37 AM
You can still do pullups :) Just come back down and land on 1 foot.
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