Back of my neck sore/stiff after sparring...

[ejdge]

My neck has been sore/stiff for the past two weeks. I can't move it twist it fully to the left and right without feeling a slight pinch on the back of my neck. This is really noticable when I wake up in the morning.

In all my years of sparring this has never happend before. Any ideas?

[Bazooka]

Start blocking that jab, move your head a bit more, Nah Just kidding, Try doing some neck excersises

[amy]

Could be out of alignment. I'd try getting a massage and if that doesn't do the trick you may need to see a chiropractor (preferably one that isn't a scam artist).

[JMonster]

massage it urself and take it easy. mine always hurts lately after i work out my neck n shoulders

[JMonster]

oya. n make sure that ur posture is ok