start training boxing

[Golden Boy]

I just have some question to you:wink: I'm 18.I played ice hockey 9 years.I wanna be good boxer.I know that i'm too old to start training but i belive in myself and i know what i want to do.i'm very quick.My weight:185cm,my heigh:82.I will start training boxing in September.And the questions.Becouse i had a break 2 years, i wanna come back to sport.1st question is: what i must to eat.Have u got a special diet? or suplements? what i should eat? (but i want have my 82kg.) i'm asking for diet becouse i want feel the power.. i know that i can feel beter becouse i dont have diet.
2nd question: training will in september so i have one month. How should i training? (on this break) run? gym? nothing? what do u think?:bbb

thanks for answers and sorry for my bad english:-(.

[haggler2167]

just build on your fitness for now eg running and exercises let your trainer teach you punches and foot work so you dont pick up bad habits

[Golden Boy]

ok thanks you:)

[Bazooka]

Make sure you run every single day including Sundays, start out running 3 miles a day, every day But dont fucking jog, run, and that last mile run hard. do everything else in the gym with your trainer so you dont pick up any bad habits from messing around at home, the only thing you should do on your own outside of the gym is Run and Swim if its not too cold where you are at.

[Golden Boy]

Make sure you run every single day including Sundays, start out running 3 miles a day, every day But dont fucking jog, run, and that last mile run hard. do everything else in the gym with your trainer so you dont pick up any bad habits from messing around at home, the only thing you should do on your own outside of the gym is Run and Swim if its not too cold where you are at.

ok,but should i use suplements now?

[RockOn33]

im never gonna use supplements myself... i believe in letting the body develop as it should thru exercise, im not gonna put anything in my body i dont need to. and 18 isnt really too old to start

[Golden Boy]

im never gonna use supplements myself... i believe in letting the body develop as it should thru exercise, im not gonna put anything in my body i dont need to. and 18 isnt really too old to start


thanks for you,but in my opinion its not too old to start.I think that becouse i was training ice hockey since i was 6,and i end when i was 16.I know now what is the experience in sport,if u start when you are young. If u're 12-15 it's the best time to start boxing,becouse when you start if you're 18 ,u dont have this 'a little experience'.I know that i can be good boxing fighter but i need.. BIG KICK TO MY ASS ,becouse i dont have fucking motivation,it's really bad.I dont know who can help me with that.:fire I think that i'm too old ,all time... Ech,i'm sorry for this post i'm stupid:twisted:


Sorry for my english.:fire

[RockOn33]

thanks for you,but in my opinion its not too old to start.I think that becouse i was training ice hockey since i was 6,and i end when i was 16.I know now what is the experience in sport,if u start when you are young. If u're 12-15 it's the best time to start boxing,becouse when you start if you're 18 ,u dont have this 'a little experience'.I know that i can be good boxing fighter but i need.. BIG KICK TO MY ASS ,becouse i dont have fucking motivation,it's really bad.I dont know who can help me with that.:fire I think that i'm too old ,all time... Ech,i'm sorry for this post i'm stupid:twisted:


Sorry for my english.:fire

i said u werent too old, then u say the same thing... im confused :huh

[Bazooka]

You are not too old to start I would say if your past 25 it will be the hardest for you, not saying that you wont be able to compete just saying by the time you get things going your body will do what it normally does, it will start to shut down when you get towards your thirtys

[Golden Boy]

i said u werent too old, then u say the same thing... im confused :huh
\
My bad i'm sorry i mean 'i'm not to old' not 'i'm to old' .
I'm confuse all time:P

[Lostmykeys]

Hockey is the shit dude I got drafted into the OHL this year.

[amy]

You're not too old at all. Just give it your best and take it serious and you'll be fine. You already have the foundation for being an athlete from hockey so you know what it takes to excel.

You don't need any supplements, just eat a healthy, well balanced diet and take a multi vitamin and you'll be just fine.

[Golden Boy]

Hockey is the shit dude I got drafted into the OHL this year.

and? in your country it is not big problem 'get draft' becouse you have better trainers,better ice-rink,much money so better equipment,more areas...... etc. ech.. no comment. Hockey isn't shit.But it's not discussion about hockey.I'm sorry i didn't stand..

[Golden Boy]

You're not too old at all. Just give it your best and take it serious and you'll be fine. You already have the foundation for being an athlete from hockey so you know what it takes to excel.

You don't need any supplements, just eat a healthy, well balanced diet and take a multi vitamin and you'll be just fine.


My couple said my that i should buy creatine or something like that,i'm going to the gym then i will have better effect.Ok i will not take if forum said that without is better..thanks you:good

[Lostmykeys]

and? in your country it is not big problem 'get draft' becouse you have better trainers,better ice-rink,much money so better equipment,more areas...... etc. ech.. no comment. Hockey isn't shit.But it's not discussion about hockey.I'm sorry i didn't stand..

Nah I was saying hockey is good man. :thumbsup

[Golden Boy]

Nah I was saying hockey is good man. :thumbsup

I'm sorry,my english........:p